Women who are ready to start their families are usually concerned
with one thing - how can I get pregnant fast? While the answer is a
little different for each woman, there are some things you can do to
help you get pregnant faster. The following is a list of tips that can
help you become pregnant:1. Take care of yourself. You need to make sure your body is in good condition to be prepared to handle the changes that come with pregnancy. Start by getting your body in shape- try to be at or just a little over your ideal body weight. Eat healthy foods, take prenatal vitamins, avoid smoking or alcohol, and try to exercise moderately. The more steps you take to make sure you are healthy, the more likely you are to have a healthy pregnancy and healthy baby.
2. Reduce the stress in your life. Stress can lead to a lot of bad habits, like smoking, drinking alcohol, eating poorly, and other unhealthy habits. Stress has a lot of effects on the body that can make it more difficult to get pregnant.
3. See your doctor before you start trying to conceive. Let your doctor know that you want to begin trying to become pregnant, and ask your doctor if there are any medical conditions you have that may make becoming pregnant more difficult. You will also want to make sure you are in the best possible health to avoid complications. Ask your doctor about any birth control methods you have used recently to see if any of them mean you should be waiting a few months before trying to conceive.
4. Start having sex- often! It is difficult to get pregnant if you don't have sex on a regular basis, so lovemaking should be a priority! However, don't let it become a chore. Spend time finding ways to spice up your love life so that you both enjoy having sex and don't view it as something you "have" to do. Many researchers think that women who achieve orgasm during sex become pregnant more easily. Also, choose positions where sperm stays in the vagina longest. For example, missionary position works well, especially if you place a pillow under your hips to keep sperm inside after your partner climaxes. Also, don't get up right after sex- besides the pleasant feeling of lounging after sex, let gravity help you by keeping sperm near the cervix as long as possible.
5. Know when you ovulate. If you want to maximize your chances of becoming pregnant quickly, you may want to consider using an Ovulation Predictor Kit to determine the time of month that you are most fertile. Begin by tracking your cycle so that you know which days your period is likely to occur and how long your cycle is so that you can properly use the kit. Once you have determined what days are your most fertile, go back to tip #4! Make sure you are having sex as often as possible around the time you ovulate to help you become pregnant.
Most women become pregnant within a few months of trying to conceive. Even for those who don't become pregnant quickly, often, time is the only thing you need. Although it can be frustrating to wait, be confident that you will become pregnant. If you haven't become pregnant after several months of trying, you should consult an obGYN to begin figuring out why you are having difficulty.
Allison Rossdale, MD is Board Certified in Obstetrics and
Gynecology and Subspecialty Board Certified in Reproductive
Endocrinology and Infertility. She gives expert advise to women trying
to conceive on the best ways to Get Pregnant Fast. You can also learn how you can receive 20 Free Pregnancy Tests.
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