Vaginal yeast infection is a common problem among women that can
be cured easily using home remedies or alternative medications. However,
this medical condition causes discomfort that can get disturb your
daily activities. The itching and burning sensations can be really
torturing and they can get in your way. If you don't want to experience
these annoying symptoms, then you had better prevent the infection from
happening. Preventing vaginal yeast infection is very easy and you don't
need to spend tons of money for that. Here are some easy ways to
prevent this problem from occurring:
1. Wash your vagina frequently with water to prevent the growth of yeast. Yeast usually grows inside the folds of vagina and hence it is important to clean this area. Keeping the vagina clean will also keep you smelling fresh.
2. Avoid using vaginal douching since it will kill the good bacteria that can balance the population of Candida yeast. When the good bacteria are destroyed by the liquid, you will be more susceptible to yeast infection.
3. Try to avoid scented soaps and feminine sprays. Perfumes may irritate the inside of your vagina and eventually lead to yeast infection. You should also avoid scented pads, tampons and colored toilet paper.
4. After cleaning your vagina using water, make sure that you dry it thoroughly. The vaginal area is dark, warm, and moist, and yeast is likely to grow in there. By drying the vagina properly, you can eliminate excess moisture and avoid yeast overgrowth.
5. To prevent yeast infection, it is also essential for you to pay attention to the type of material your underwear is. Cotton and silk are the best materials since they can absorb moisture well. Meanwhile, synthetic fabric like nylon traps moisture and it can cause yeast overgrowth. You should also not wear tight clothing since it traps moisture and heat.
6. Change into dry clothes immediately after exercise. Your underwear should also be changed often to avoid dampness.
7. Avoid taking long, hot baths. As mentioned previously, yeast thrives in moist and warm environment.
8. Pay attention to the medications that you take. Antibiotics can increase the risk of infection since it kills both good and bad bacteria. If you experience yeast infection after taking certain medications, you should your doctor. He or she will prescribe you with alternative medications.
People often say that prevention is better than cure. You do not have to spend a lot of money on medications or expensive treatments. You can prevent vaginal yeast infection from occurring with the simple steps given above.
1. Wash your vagina frequently with water to prevent the growth of yeast. Yeast usually grows inside the folds of vagina and hence it is important to clean this area. Keeping the vagina clean will also keep you smelling fresh.
2. Avoid using vaginal douching since it will kill the good bacteria that can balance the population of Candida yeast. When the good bacteria are destroyed by the liquid, you will be more susceptible to yeast infection.
3. Try to avoid scented soaps and feminine sprays. Perfumes may irritate the inside of your vagina and eventually lead to yeast infection. You should also avoid scented pads, tampons and colored toilet paper.
4. After cleaning your vagina using water, make sure that you dry it thoroughly. The vaginal area is dark, warm, and moist, and yeast is likely to grow in there. By drying the vagina properly, you can eliminate excess moisture and avoid yeast overgrowth.
5. To prevent yeast infection, it is also essential for you to pay attention to the type of material your underwear is. Cotton and silk are the best materials since they can absorb moisture well. Meanwhile, synthetic fabric like nylon traps moisture and it can cause yeast overgrowth. You should also not wear tight clothing since it traps moisture and heat.
6. Change into dry clothes immediately after exercise. Your underwear should also be changed often to avoid dampness.
7. Avoid taking long, hot baths. As mentioned previously, yeast thrives in moist and warm environment.
8. Pay attention to the medications that you take. Antibiotics can increase the risk of infection since it kills both good and bad bacteria. If you experience yeast infection after taking certain medications, you should your doctor. He or she will prescribe you with alternative medications.
People often say that prevention is better than cure. You do not have to spend a lot of money on medications or expensive treatments. You can prevent vaginal yeast infection from occurring with the simple steps given above.
Vaginal yeast infection
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very annoying. However, it can be easily prevented in some easy steps.
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