What Causes Female Infertility and How to Reverse It

The condition of not being able to get pregnant after at least one year of trying to become pregnant is called infertility. There are several factors than can be the cause of a woman having trouble getting pregnant.
To identify the causes for infertility it is first important to understand how fertilization takes place. An egg must be released from one of the ovaries of the woman. The egg enters the fallopian tube and goes toward the uterus. The male sperm penetrates and fertilizes the egg. The egg that has been fertilized attaches to the uterus inside allowing for implantation.
Infertility is brought about by any interference in the fertilization process. Effects of infertility can be painful emotionally for women with feelings of anger, frustration, depression, guilt, anxiety and confusion on a daily basis. This makes the need to find the cause for infertility very important.
What Causes Female Infertility?
• Ovulation problems are the main cause for infertility in the female. Simple to understand once you understand the fertilization process. Without ovulation there is not an egg to fertilize.
• Age is a factor since fertility is at its peak for women and men in their mid-twenties. Over the age of 35 the chance of conceiving may be problematic.
• Weight can be a factor both being overweight or underweight. Being overweight or obese may create ovulation problems causing infertility. Low body weight or frequent dieting can cause amenorrhea which is loss of menstrual cycles making ovulation difficult.
• High stress can affect the ability to conceive by interfering with ovulation.
• Smoking can affect the ability to get pregnant. Smoking can lead to cervical and fallopian tube problems, irregular menstrual cycles, and an imbalance of hormones. As a general rule nonsmokers conceive quicker than smokers.
• Poor diet can cause infertility due to the fact hormone regulation is dependent upon good nutrition. Sugars and caffeine has been identified with infertility and large quantities of these foods should be avoided to increase fertility.
• Alcohol consumption on a regular basis can cause irregular menstrual cycles.
• Athletic training can lead to amenorrhea and eating disorders which can affect fertility.
• Sexually transmitted disease (STD's) or infection can cause infertility.
• Underlying health problems which can cause hormonal changes increase the risk of infertility.

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